Santa Fe Melon Soup
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r9c25716e508c461ab34ae2ad1bd279d1\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Feb 18, 2025
The delicate flavor of cantaloupe blends into the perfect soup! This cool, refreshing warm-weather soup is sure to please.
Santa Fe Melon Soup
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r9c25716e508c461ab34ae2ad1bd279d1\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 15 min
- Total 15 min
- Servings 6
- Ingredients 7
Ingredients
- 1 large cantaloupe, peeled, seeded and chopped (4 pounds)
- 3 tablespoons sugar
- 2 tablespoons chopped fresh mint leaves
- 1/2 cup sour cream
- 1/4 cup dry white wine or white grape juice
- 2 teaspoons grated orange peel
- Fresh mint leaf
Instructions
-
Step1Place cantaloupe, sugar and 2 tablespoons mint in food processor or blender. Cover and process until smooth.
-
Step2Stir together cantaloupe, sour cream, wine and orange peel. Garnish with mint leaves.
Nutrition
110
Calories
4 g
Total Fat
2 g
Protein
18 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 35
- Total Fat
- 4 g
- Saturated Fat
- 2 g
- Cholesterol
- 10 mg
- Sodium
- 20 mg
- Potassium
- 450 mg
- Total Carbohydrate
- 18 g
- Dietary Fiber
- 1 g
- Protein
- 2 g
% Daily Value*:
- Vitamin A
- 74%
- 74%
- Vitamin C
- 96%
- 96%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
1 Fruit; 1 Fat;Recipe Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_94448f07-2cc5-4f9f-92f7-28bf41024c6b\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r6ad220524b22474a95cee7239dfe33e9\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"94448f07-2cc5-4f9f-92f7-28bf41024c6b","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"a6894345-2c0c-4e7d-b7a6-12686cae7502","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"3cdaabed-2dba-4fde-9012-db6047c87327","contentType":"Category","title":"Orange Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/fruit-recipes/orange-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Extras/orange-recipes.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Extras/orange-recipes.jpg?W=680"},{"contentId":"c6779676-2635-4da1-a34b-29e439cefeea","contentType":"Category","title":"Mint Brownie Mix Recipes","isFavorite":false,"linkUrl":"/recipes/product-recipes/brownie-mix-recipes/mint-brownie-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Product-Recipes/Brownie-Mixes/Mint-Brownies_mint-choc-brownies.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Product-Recipes/Brownie-Mixes/Mint-Brownies_mint-choc-brownies.jpg?W=680"},{"contentId":"c5c18a36-7913-4453-888c-3cbc8009defb","contentType":"Category","title":"Mint Brownie Recipes","isFavorite":false,"linkUrl":"/recipes/dishes/brownie-recipes/mint-brownies","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3RYvSru2a0miifSLOSJkNA_webp_base.webp?v=d9d19edf\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd","mediumImageUrl":""}],"availableItems":[{"contentId":"3cdaabed-2dba-4fde-9012-db6047c87327","contentType":"Category","title":"Orange Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/fruit-recipes/orange-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Extras/orange-recipes.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Extras/orange-recipes.jpg?W=680"},{"contentId":"c6779676-2635-4da1-a34b-29e439cefeea","contentType":"Category","title":"Mint Brownie Mix Recipes","isFavorite":false,"linkUrl":"/recipes/product-recipes/brownie-mix-recipes/mint-brownie-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Product-Recipes/Brownie-Mixes/Mint-Brownies_mint-choc-brownies.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Product-Recipes/Brownie-Mixes/Mint-Brownies_mint-choc-brownies.jpg?W=680"},{"contentId":"c5c18a36-7913-4453-888c-3cbc8009defb","contentType":"Category","title":"Mint Brownie Recipes","isFavorite":false,"linkUrl":"/recipes/dishes/brownie-recipes/mint-brownies","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3RYvSru2a0miifSLOSJkNA_webp_base.webp?v=d9d19edf\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd","mediumImageUrl":""}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_d0ddd5de-c41a-4265-bea6-5cbe7b2b3c2a\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rac38a8f7e6a146939c45bbebb182ed42\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"d0ddd5de-c41a-4265-bea6-5cbe7b2b3c2a","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"a6894345-2c0c-4e7d-b7a6-12686cae7502","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"add5c408-1ada-4814-9861-e6156450cef7","contentType":"Recipe","title":"Rosemary Orange Roasted Turkey Breast","isFavorite":false,"linkUrl":"/recipes/rosemary-orange-roasted-turkey-breast/add5c408-1ada-4814-9861-e6156450cef7","numberOfRatings":"5","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/7zHP0Rq9H0SiEN8J5aMCdg_webp_base.webp?v=f4f73e12\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7zHP0Rq9H0SiEN8J5aMCdg_webp_base.webp?v=f4f73e12\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"277e3b50-a025-4b84-b5fb-8940b880da48","contentType":"Recipe","title":"Festive Fruit Platter","isFavorite":false,"linkUrl":"/recipes/festive-fruit-platter/277e3b50-a025-4b84-b5fb-8940b880da48","numberOfRatings":"17","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/6G6jQfpqGkGxK09ZBzUmqQ_webp_base.webp?v=8202a86b\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/6G6jQfpqGkGxK09ZBzUmqQ_webp_base.webp?v=8202a86b\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"b63e7bd8-6f46-4daf-bcb0-e67a6388a1bb","contentType":"Recipe","title":"Cheese Fondue","isFavorite":false,"linkUrl":"/recipes/cheese-fondue/b63e7bd8-6f46-4daf-bcb0-e67a6388a1bb","numberOfRatings":"15","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/jupUGi6BykC98ZPDFkAzFg_webp_base.webp?v=4b22bf03\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jupUGi6BykC98ZPDFkAzFg_webp_base.webp?v=4b22bf03\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"1c40a95c-baf7-487c-9749-3a4ed2ede3ad","contentType":"Recipe","title":"Classic Black Bean Soup","isFavorite":false,"linkUrl":"/recipes/classic-black-bean-soup/1c40a95c-baf7-487c-9749-3a4ed2ede3ad","numberOfRatings":"6","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/JFnAdbsEikikjfJD-K_5Ww_webp_base.webp?v=a1baeb92\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/JFnAdbsEikikjfJD-K_5Ww_webp_base.webp?v=a1baeb92\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"898125c1-6931-4667-a3ed-66a62e952b2e","contentType":"Recipe","title":"Shrimp in Melon Salad","isFavorite":false,"linkUrl":"/recipes/shrimp-in-melon-salad/898125c1-6931-4667-a3ed-66a62e952b2e","numberOfRatings":"4","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/DqbwQVmilEmd9JxFjeVLAg_webp_base.webp?v=677ba1b8\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/DqbwQVmilEmd9JxFjeVLAg_webp_base.webp?v=677ba1b8\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"f095ffbb-e1a4-44a8-8a3c-00480ad75330","contentType":"Recipe","title":"Melon and Prosciutto","isFavorite":false,"linkUrl":"/recipes/melon-and-prosciutto/f095ffbb-e1a4-44a8-8a3c-00480ad75330","numberOfRatings":"6","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//rms-media-prod.generalmills.com/1f1fd120-2bf5-43e0-98e6-726c57ccff45.jpg","mediumImageUrl":"//mojo.generalmills.com/api/public/content/SSPH76tdAE2_NbDwMUbE4A_webp_base.webp?v=2150b6b1\u0026t=bafd388ab98747379faa500bac0a675a"}],"availableItems":[{"contentId":"add5c408-1ada-4814-9861-e6156450cef7","contentType":"Recipe","title":"Rosemary Orange Roasted Turkey Breast","isFavorite":false,"linkUrl":"/recipes/rosemary-orange-roasted-turkey-breast/add5c408-1ada-4814-9861-e6156450cef7","numberOfRatings":"5","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/7zHP0Rq9H0SiEN8J5aMCdg_webp_base.webp?v=f4f73e12\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7zHP0Rq9H0SiEN8J5aMCdg_webp_base.webp?v=f4f73e12\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"277e3b50-a025-4b84-b5fb-8940b880da48","contentType":"Recipe","title":"Festive Fruit Platter","isFavorite":false,"linkUrl":"/recipes/festive-fruit-platter/277e3b50-a025-4b84-b5fb-8940b880da48","numberOfRatings":"17","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/6G6jQfpqGkGxK09ZBzUmqQ_webp_base.webp?v=8202a86b\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/6G6jQfpqGkGxK09ZBzUmqQ_webp_base.webp?v=8202a86b\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"b63e7bd8-6f46-4daf-bcb0-e67a6388a1bb","contentType":"Recipe","title":"Cheese Fondue","isFavorite":false,"linkUrl":"/recipes/cheese-fondue/b63e7bd8-6f46-4daf-bcb0-e67a6388a1bb","numberOfRatings":"15","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/jupUGi6BykC98ZPDFkAzFg_webp_base.webp?v=4b22bf03\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jupUGi6BykC98ZPDFkAzFg_webp_base.webp?v=4b22bf03\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"1c40a95c-baf7-487c-9749-3a4ed2ede3ad","contentType":"Recipe","title":"Classic Black Bean Soup","isFavorite":false,"linkUrl":"/recipes/classic-black-bean-soup/1c40a95c-baf7-487c-9749-3a4ed2ede3ad","numberOfRatings":"6","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/JFnAdbsEikikjfJD-K_5Ww_webp_base.webp?v=a1baeb92\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/JFnAdbsEikikjfJD-K_5Ww_webp_base.webp?v=a1baeb92\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"898125c1-6931-4667-a3ed-66a62e952b2e","contentType":"Recipe","title":"Shrimp in Melon Salad","isFavorite":false,"linkUrl":"/recipes/shrimp-in-melon-salad/898125c1-6931-4667-a3ed-66a62e952b2e","numberOfRatings":"4","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/DqbwQVmilEmd9JxFjeVLAg_webp_base.webp?v=677ba1b8\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/DqbwQVmilEmd9JxFjeVLAg_webp_base.webp?v=677ba1b8\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"f095ffbb-e1a4-44a8-8a3c-00480ad75330","contentType":"Recipe","title":"Melon and Prosciutto","isFavorite":false,"linkUrl":"/recipes/melon-and-prosciutto/f095ffbb-e1a4-44a8-8a3c-00480ad75330","numberOfRatings":"6","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//rms-media-prod.generalmills.com/1f1fd120-2bf5-43e0-98e6-726c57ccff45.jpg","mediumImageUrl":"//mojo.generalmills.com/api/public/content/SSPH76tdAE2_NbDwMUbE4A_webp_base.webp?v=2150b6b1\u0026t=bafd388ab98747379faa500bac0a675a"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2026 ®/TM General Mills All Rights Reserved