Quick Bean Quesadillas

Meatless quesadillas are a snap with five ingredients you probably have on hand.

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

1
cup Old El Paso™ refried beans
1
package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch)
1/2
cup Old El Paso™ cheese 'n salsa dip
1/2
cup guacamole
1/2
cup Old El Paso™ Thick 'n Chunky salsa
  • 1 Spread 1/4 cup refried beans over each of 4 tortillas.
  • 2 Place 1 bean-topped tortilla in 10-inch skillet over medium heat. Spread 2 tablespoons dip over beans. Top with additional tortilla. Heat 5 minutes.
  • 3 With large pancake turner, turn quesadilla; heat 1 to 2 minutes longer. Repeat with remaining tortillas and dip.
  • 4 Cut each quesadilla into 8 wedges. Serve with guacamole and salsa.

Expert Tips

Make them hot! Use hot salsa.

Pick up a pack of flavored flour tortillas, then make exciting new flavors and colors of quesadillas.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
380
(
Calories from Fat
110),
% Daily Value
Total Fat
12g
12%
(Saturated Fat
5g,
5%
),
Cholesterol
5mg
5%;
Sodium
1380mg
1380%;
Total Carbohydrate
56g
56%
(Dietary Fiber
6g
6%
  Sugars
3g
3%
),
Protein
11g
11%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
15%;
Iron
20%;
Exchanges:
3 1/2 Starch; 3 1/2 Other Carbohydrate; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.