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Pork Chops with Sauerkraut

Pork Chops with Sauerkraut

Flavors of the Old Country blend together perfectly in this classic treatment for pork.

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( 2 Ratings)

2 Ratings

5 Stars 0%

4 Stars 50%

3 Stars 0%

2 Stars 0%

1 Stars 50%

Member Reviews ( 2 )
094336fb-d41b-4c12-a402-4e9080cc6847
  • PREP TIME 35 Min
  • TOTAL TIME 35 Min
  • SERVINGS 4

 

2
tablespoons olive or vegetable oil
4
bone-in pork loin chops, thin cut (about 1 lb)
1
teaspoon salt
1/4
teaspoon pepper
1
lb small red potatoes, cut into 1/4-inch wedges
1
can (1 lb) sauerkraut, drained
1
teaspoon parsley flakes
  • 1 In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium heat. Sprinkle pork with 1/2 teaspoon of the salt and the pepper; cook pork in oil 5 to 8 minutes, turning once, until brown. Remove pork from skillet; cover to keep warm.
  • 2 In same skillet, heat remaining tablespoon oil. Sprinkle potatoes with remaining 1/2 teaspoon salt; cook potatoes in oil 7 to 10 minutes, stirring occasionally, until just starting to brown. Add pork. Stir in sauerkraut and parsley.
  • 3 Cover; cook 7 to 10 minutes or until pork is no longer pink in center and potatoes are tender. Serve pork over sauerkraut.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 340
    • (Calories from Fat 140),
  • Total Fat 16g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 1300mg;
  • Total Carbohydrate 24g
    • (Dietary Fiber 5g,
    • Sugars 1g),
  • Protein 27g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 20 %;
  • Calcium 6 %;
  • Iron 20 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 3 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 12/8/2010 6:46:31 PM REPORT ABUSE mstuembach said:
Rating:
Sorry, I just really didn't like this. It had a very odd smell.
This reply was: Helpful  Inspiring
Posted 8/30/2010 12:40:33 PM REPORT ABUSE gail1957 said:
Rating:
This is something I love to make only I add a layer of potatoes as well as the sauerkraut............YUMMY.........
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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