Get FREE Kitchen-Insider Access Now!
Sign Up / Log In or Learn More

Recipe

Pomegranate and Citrus Broccoli Salad

Email This Recipe
- Please type in the two words displayed in the image.
*Required

Send To:

*Email Address:

Share the fun with up to 20 of your friends! (Remember to separate multiple emails with commas.)

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

You’re a real person, right? Do us a favor and enter the words below. Thanks!

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.
Close

- facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

A creamy dressing, juicy orange chunks and tart pomegranate seeds lend terrific taste to colorful broccoli salad.

false

( 7 Ratings)

7 Ratings

5 Stars 57%

4 Stars 29%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 4 )

e60eccc7-4959-43f0-bfff-f046d6310950

Pin It

PREP TIME 20 Min
TOTAL TIME 20 Min
SERVINGS 9

1/2: cup mayonnaise or salad dressing

1/4: cup orange juice

1: teaspoon sugar

1/2: teaspoon salt

: Dash of pepper

3: cups coarsely chopped broccoli florets (about 8 oz)

1: medium orange, peeled, cut into bite-size chunks (about 1 cup)

3/4: cup pomegranate seeds (from 1 pomegranate) or sweetened dried cranberries

1/3: cup roasted salted sunflower nuts

2: tablespoons sliced red onion

Save $$$ on your favorite brands

1 In large serving bowl, mix mayonnaise, orange juice, sugar, salt and pepper.
2 Add remaining ingredients; toss until well coated. Store covered in refrigerator.

Pin It

Email This Recipe
- Please type in the two words displayed in the image.
*Required

Send To:

*Email Address:

Share the fun with up to 20 of your friends! (Remember to separate multiple emails with commas.)

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

You’re a real person, right? Do us a favor and enter the words below. Thanks!

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.
Close

- facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Got a question for our kitchen Experts? Ask it in the Message Board

Nutrition Information:

1 Serving (1 Serving)

Calories 150

(Calories from Fat 110),

Total Fat 13g

(Saturated Fat 2g,
Trans Fat 0g),

Cholesterol 5mg;
Sodium 240mg;
Total Carbohydrate 7g

(Dietary Fiber 2g,
Sugars 4g),

Protein 2g;

Percent Daily Value*:

Vitamin A 8 %;
Vitamin C 60 %;
Calcium 2 %;
Iron 4 %;

Exchanges:

0 Starch;
0 Fruit;
1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
2 1/2 Fat;

Carbohydrate Choices:

1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

1 - 3 of 4 Reviews View All

Posted 11/27/2011 8:59:28 AM REPORT ABUSE Jessamine said:

Rating:

Colorful and tasty combination of fruits and veggies. The dressing is very sweet, though. With the sweetness of the orange juice, it really doesn't need any additional sugar.

This reply was: Helpful Inspiring

Posted 4/4/2011 9:24:34 AM REPORT ABUSE DianeMH said:

Rating:

So far this salad is my children's favourite. They can't get enough of it. I've made this recipe many times and everyone is very impressed with the flavour.

This reply was: Helpful Inspiring

Posted 12/16/2010 3:33:25 PM REPORT ABUSE PurpleAlie said:

Rating:

Very Good! Needs more broccoli though. I doubled the recipe for a year end party for twelve adults there was some left over. I was asked for the recipe too.

This reply was: Helpful Inspiring