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New England Pot Roast

Spreading a layer of horseradish all over the outside of the meat is the secret to making this pot roast. Contrary to what you might think, the horseradish doesn't add a hot or spicy flavor. Instead, it mellows during cooking, leaving behind a delicious flavor you can't quite put your finger on.

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  • Prep Time 30 min
  • Total Time 4 hr 0 min
  • Servings 8

Ingredients

1
boneless beef chuck arm, shoulder or blade pot roast (4 lb)
1
to 2 teaspoons salt
1
teaspoon pepper
1
jar (8 oz) prepared horseradish
1
cup water
8
small potatoes, cut in half
8
medium carrots, cut into fourths
8
small onions, skins removed
1/2
cup cold water
1/4
cup Gold Medal™ all-purpose flour

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LOCATION

Directions

  • 1 In 4-quart Dutch oven, cook beef over medium heat until brown on all sides. Reduce heat to low.
  • 2 Sprinkle beef with salt and pepper. Spread horseradish over all sides of beef. Add 1 cup water to Dutch oven. Heat to boiling; reduce heat. Cover and simmer 2 hours 30 minutes.
  • 3 Add potatoes, carrots and onions to Dutch oven. Cover and simmer about 1 hour or until beef and vegetables are tender.
  • 4 Remove beef and vegetables to warm platter; keep warm. Skim excess fat from broth in Dutch oven. Add enough water to broth to measure 2 cups. In tightly covered container, shake 1/2 cup cold water and the flour; gradually stir into broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Serve gravy with beef and vegetables.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
4g,
4%
Trans Fat
0g
0%
),
Cholesterol
85mg
85%;
Sodium
470mg
470%;
Total Carbohydrate
32g
32%
(Dietary Fiber
5g
5%
  Sugars
7g
7%
),
Protein
35g
35%
;
% Daily Value*:
Vitamin A
40%;
Vitamin C
20%;
Calcium
6%;
Iron
30%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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