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Lemon Ginger Chicken

Add a little zest when you serve chicken breasts by using this quick and easy skillet recipe.

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  • Prep Time 35 min
  • Total Time 35 min
  • Servings 4

Ingredients

Chicken

4
boneless skinless chicken breasts (1 1/4 lb)
1/2
cup Original Bisquick™ mix
1/4
cup Progresso™ plain bread crumbs
1
tablespoon grated lemon peel
1/2
teaspoon grated gingerroot
1/2
cup water
3
tablespoons vegetable oil

Lemon Ginger Sauce

1/4
cup lemon juice
1/4
cup water
3
tablespoons sugar
1
tablespoon cornstarch
1/4
teaspoon grated gingerroot
1
drop yellow food color
Lemon slices, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
  • 2 In shallow bowl, mix Bisquick mix, bread crumbs, lemon peel and gingerroot. Pour 1/2 cup water into another shallow bowl. Dip chicken into water, then coat with Bisquick mixture.
  • 3 In 12-inch nonstick skillet, heat oil over medium heat. Cook chicken in oil 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
  • 4 Meanwhile, in 1-quart saucepan, mix lemon juice, 1/4 cup water, the sugar, cornstarch, gingerroot and food color. Cook over medium heat, stirring occasionally, until thickened and bubbly. Pour sauce over chicken. Garnish with lemon slices.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370
(
Calories from Fat
155 ),
% Daily Value
Total Fat
17 g
17 %
(Saturated Fat
3 g,
3 %
),
Cholesterol
75 mg
75 %;
Sodium
310 mg
310 %;
Total Carbohydrate
26 g
26 %
(Dietary Fiber
0g
0%
),
Protein
28 g
28 %
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
2%;
Calcium
6%;
Iron
10%;
Exchanges:
2 Starch; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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