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Lamb Burgers with Rosemary-Mint Sauce

Savory ground lamb cooks in minutes and gets a cooling, creamy topping full of Indian flavors.

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  • Prep Time 25 min
  • Total Time 25 min
  • Servings 6

Sauce

1
cup plain fat-free yogurt
2
tablespoons chopped fresh mint leaves
2
tablespoons red wine vinegar or cider vinegar
1
teaspoon chopped fresh or 1/2 teaspoon dried rosemary leaves, crumbled
1/4
teaspoon salt
1/4
teaspoon pepper
1/4
teaspoon ground cumin

Burgers

1 1/2
lb lean ground lamb
1
small onion, finely chopped (1/4 cup)
1
tablespoon chopped fresh mint leaves
1/2
teaspoon salt
1/4
teaspoon pepper
2
cloves garlic, finely chopped

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In small bowl, mix all sauce ingredients until well blended. Refrigerate until serving time.
  • 2 In large bowl, mix all burger ingredients until well blended. Shape mixture into 6 patties.
  • 3 Spray 12-inch skillet with cooking spray; heat over medium heat. Cook patties in skillet 5 minutes; turn. Cook 3 to 5 minutes longer or until no longer pink in center. Serve with sauce.

EXPERT TIPS

Expert Tips

Mix and shape the meat patties the night before, and make the sauce, too. It’ll be smooth sailing at dinnertime.

Stir some chopped cucumber into the sauce. The result is very similar to raita, a refreshing dish from northern India that’s often served as a relish with curried foods.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
245
(
Calories from Fat
145 ),
% Daily Value
Total Fat
16 g
16 %
(Saturated Fat
7 g,
7 %
),
Cholesterol
70 mg
70 %;
Sodium
380 mg
380 %;
Total Carbohydrate
5 g
5 %
(Dietary Fiber
0g
0%
),
Protein
20 g
20 %
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
10%;
Iron
8%;
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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