Honey Sriracha Chicken Tenders

Honey Sriracha Chicken Tenders

Honey and spicy sriracha combine for a sweet, hot tender.

Prep Time

10

Minutes

Total Time

30

Minutes

Makes

4

servings

1/4
cup honey
1/4
cup Sriracha sauce
1
cup Progresso® plain panko crispy bread crumbs
1
package (14 oz) uncooked chicken tenders (not breaded)
Additional Sriracha sauce
  1. Heat oven to 400┬░F. Spray large cookie sheet with cooking spray.
  2. In small bowl, mix honey and 1/4 cup Sriracha sauce. In large resealable food-storage plastic bag, place bread crumbs. Coat chicken with Sriracha mixture. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
  3. Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with additional Sriracha sauce.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Sriracha sauce, from Thailand, is made from sun ripened chiles, garlic, sugar and vinegar. It is spicy hot!!

Nutrition Information:

1 Serving (1 Serving)
  • Calories 300
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 60mg;
  • Sodium 480mg;
  • Total Carbohydrate 37g
    • (Dietary Fiber 0g,
    • Sugars 19g),
  • Protein 24g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 3 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.