Herbed Fish (Cooking for 2)

 

1/2

lb fish fillets, about 1/2 inch thick

1

tablespoon olive or vegetable oil

1/4

cup Bisquick Heart Smart® mix

2

tablespoons Progresso® garlic herb bread crumbs

1 1/2

teaspoons chopped fresh or 1/2 teaspoon dried basil leaves

1/8

teaspoon salt

1

egg white or 2 tablespoons fat-free egg product

• 1 Cut fish into 2 serving pieces. In 8-inch skillet, heat oil over medium heat.
• 2 In small shallow dish, stir together Bisquick® mix, bread crumbs, basil and salt. In another shallow dish, beat egg white. Dip fish into egg white, then coat with Bisquick mixture.
• 3 Reduce heat to medium-low. Cook fish in oil 8 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides.