Easy Grilled Chicken Breasts
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rd47afe78ae02460b884a10af19f07b6a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Jun 20, 2019
Consider this your ultimate grilled chicken recipe! With a handful of ingredients, 35 minutes and a little help from your grill (or grill pan), you’ll achieve a tender, juicy chicken breast that the whole family will enjoy. It may sound simple, fresh thyme leaves, fragrant lemon zest, a pinch of garlic salt and pepper, and guess what?—it is! So when grilling season comes creeping in, look to this recipe to guide you to an easy, flavor-packed weeknight dinner you’ll want to make again and again.
Easy Grilled Chicken Breasts
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22rd47afe78ae02460b884a10af19f07b6a\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 35 min
- Total 35 min
- Servings 4
- Ingredients 6
Ingredients
- 4 teaspoons chopped fresh thyme leaves
- 1 teaspoon freshly grated lemon zest
- 1 teaspoon garlic salt
- 1/2 teaspoon pepper
- 4 boneless skinless chicken breasts (6 to 8 oz each)
- 2 teaspoons vegetable oil
Instructions
-
Step1Heat gas or charcoal grill. In small bowl, mix thyme, lemon, garlic salt and pepper. Coat both sides of chicken with oil, then rub with thyme mixture.
-
Step2Place chicken on grill over medium heat. Cover grill; cook 12 to 17 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F in center). Garnish with additional fresh thyme if desired.
Nutrition
230
Calories
8g
Total Fat
38g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Chicken Breast
- Calories
- 230
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 105mg
- 35%
- Sodium
- 340mg
- 14%
- Potassium
- 320mg
- 9%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 38g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
0Recipe Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_94448f07-2cc5-4f9f-92f7-28bf41024c6b\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r2e0b7ed9c05540f5889fa64c4f6ef467\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"94448f07-2cc5-4f9f-92f7-28bf41024c6b","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"6aba6b11-8f00-4178-b8cc-e63c0cb532a9","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"0858e9aa-ce4e-4ecd-a583-239c3f0e5df4","contentType":"Category","title":"Chicken Breast Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/chicken-recipes/chicken-breast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=680"},{"contentId":"9a96b2f5-b884-4ff3-9676-c5c626b523c2","contentType":"Category","title":"Lemon Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/fruit-recipes/lemon-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Dish/Brownies-and-Bars/Lemon-Bars.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Dish/Brownies-and-Bars/Lemon-Bars.jpg?W=680"},{"contentId":"eba535c2-d58a-432b-aa86-4cd3ba03137b","contentType":"Category","title":"Chicken Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/chicken-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/6c4c55c7-80d2-4b12-a842-e3a71233f629.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/a8ea101f-98ad-4968-bdb4-f05d50568d81.jpg"}],"availableItems":[{"contentId":"0858e9aa-ce4e-4ecd-a583-239c3f0e5df4","contentType":"Category","title":"Chicken Breast Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/chicken-recipes/chicken-breast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Chicken-Recipes/_new/chicken-breast-recipes_hero.jpg?W=680"},{"contentId":"9a96b2f5-b884-4ff3-9676-c5c626b523c2","contentType":"Category","title":"Lemon Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/fruit-recipes/lemon-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Dish/Brownies-and-Bars/Lemon-Bars.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Dish/Brownies-and-Bars/Lemon-Bars.jpg?W=680"},{"contentId":"eba535c2-d58a-432b-aa86-4cd3ba03137b","contentType":"Category","title":"Chicken Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/chicken-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"https://rms-media-prod.generalmills.com/6c4c55c7-80d2-4b12-a842-e3a71233f629.jpg","mediumImageUrl":"https://rms-media-prod.generalmills.com/a8ea101f-98ad-4968-bdb4-f05d50568d81.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_d0ddd5de-c41a-4265-bea6-5cbe7b2b3c2a\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r07c32b72484442d88c4267e4ebb8dba0\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"d0ddd5de-c41a-4265-bea6-5cbe7b2b3c2a","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"6aba6b11-8f00-4178-b8cc-e63c0cb532a9","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"328c51ff-720d-4377-96ba-14ec02560305","contentType":"Recipe","title":"Grilled Turkey Breast with Lemon and Basil","isFavorite":false,"linkUrl":"/recipes/grilled-turkey-breast-with-lemon-and-basil/328c51ff-720d-4377-96ba-14ec02560305","numberOfRatings":"6","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/aUnIUOPg-km_kpyKCqV_dw_webp_base.webp?v=a2eae44d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/aUnIUOPg-km_kpyKCqV_dw_webp_base.webp?v=a2eae44d\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"c2b88a97-d660-4249-9e49-4762578a595f","contentType":"Recipe","title":"Lime- and Chili-Rubbed Chicken Breasts","isFavorite":false,"linkUrl":"/recipes/lime-and-chili-rubbed-chicken-breasts/c2b88a97-d660-4249-9e49-4762578a595f","numberOfRatings":"112","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/x1cbmt70K0aBWbvgEsf8UQ_webp_base.webp?v=f2674a68\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/x1cbmt70K0aBWbvgEsf8UQ_webp_base.webp?v=f2674a68\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"787017d3-c97e-499e-984f-289aeeb018e7","contentType":"Recipe","title":"Balsamic-Glazed Grilled Chicken Breasts","isFavorite":false,"linkUrl":"/recipes/balsamic-glazed-grilled-chicken-breasts/787017d3-c97e-499e-984f-289aeeb018e7","numberOfRatings":"70","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/jIBCzONbkkWpG-jRkIzI2w_webp_base.webp?v=d1ea77a3\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jIBCzONbkkWpG-jRkIzI2w_webp_base.webp?v=d1ea77a3\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"45d0d44f-405c-4aeb-8a9e-f5394c97886a","contentType":"Recipe","title":"Italian Mixed Grill","isFavorite":false,"linkUrl":"/recipes/italian-mixed-grill/45d0d44f-405c-4aeb-8a9e-f5394c97886a","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/J9rmw9QJf02VUFft19oR3A_webp_base.webp?v=dc6fb9c5\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/J9rmw9QJf02VUFft19oR3A_webp_base.webp?v=dc6fb9c5\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"eca339b2-6d7f-40bd-87fd-c57678dae46e","contentType":"Recipe","title":"Grilled Chicken with Raspberry Chipotle Glaze","isFavorite":false,"linkUrl":"/recipes/grilled-chicken-with-raspberry-chipotle-glaze/eca339b2-6d7f-40bd-87fd-c57678dae46e","numberOfRatings":"4","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/oG_mDxeolESowWZ7zbdVug_webp_base.webp?v=f3f03684\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/oG_mDxeolESowWZ7zbdVug_webp_base.webp?v=f3f03684\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"ac341b04-74d6-4ef8-8eca-baf941da4755","contentType":"Recipe","title":"Grilled Chicken Adobo","isFavorite":false,"linkUrl":"/recipes/grilled-chicken-adobo/ac341b04-74d6-4ef8-8eca-baf941da4755","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/3zGVD1ciWEWm3pGTzmbjNQ_webp_base.webp?v=e469689d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3zGVD1ciWEWm3pGTzmbjNQ_webp_base.webp?v=e469689d\u0026t=bafd388ab98747379faa500bac0a675a"}],"availableItems":[{"contentId":"328c51ff-720d-4377-96ba-14ec02560305","contentType":"Recipe","title":"Grilled Turkey Breast with Lemon and Basil","isFavorite":false,"linkUrl":"/recipes/grilled-turkey-breast-with-lemon-and-basil/328c51ff-720d-4377-96ba-14ec02560305","numberOfRatings":"6","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/aUnIUOPg-km_kpyKCqV_dw_webp_base.webp?v=a2eae44d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/aUnIUOPg-km_kpyKCqV_dw_webp_base.webp?v=a2eae44d\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"c2b88a97-d660-4249-9e49-4762578a595f","contentType":"Recipe","title":"Lime- and Chili-Rubbed Chicken Breasts","isFavorite":false,"linkUrl":"/recipes/lime-and-chili-rubbed-chicken-breasts/c2b88a97-d660-4249-9e49-4762578a595f","numberOfRatings":"112","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/x1cbmt70K0aBWbvgEsf8UQ_webp_base.webp?v=f2674a68\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/x1cbmt70K0aBWbvgEsf8UQ_webp_base.webp?v=f2674a68\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"787017d3-c97e-499e-984f-289aeeb018e7","contentType":"Recipe","title":"Balsamic-Glazed Grilled Chicken Breasts","isFavorite":false,"linkUrl":"/recipes/balsamic-glazed-grilled-chicken-breasts/787017d3-c97e-499e-984f-289aeeb018e7","numberOfRatings":"70","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/jIBCzONbkkWpG-jRkIzI2w_webp_base.webp?v=d1ea77a3\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jIBCzONbkkWpG-jRkIzI2w_webp_base.webp?v=d1ea77a3\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"45d0d44f-405c-4aeb-8a9e-f5394c97886a","contentType":"Recipe","title":"Italian Mixed Grill","isFavorite":false,"linkUrl":"/recipes/italian-mixed-grill/45d0d44f-405c-4aeb-8a9e-f5394c97886a","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/J9rmw9QJf02VUFft19oR3A_webp_base.webp?v=dc6fb9c5\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/J9rmw9QJf02VUFft19oR3A_webp_base.webp?v=dc6fb9c5\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"eca339b2-6d7f-40bd-87fd-c57678dae46e","contentType":"Recipe","title":"Grilled Chicken with Raspberry Chipotle Glaze","isFavorite":false,"linkUrl":"/recipes/grilled-chicken-with-raspberry-chipotle-glaze/eca339b2-6d7f-40bd-87fd-c57678dae46e","numberOfRatings":"4","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/oG_mDxeolESowWZ7zbdVug_webp_base.webp?v=f3f03684\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/oG_mDxeolESowWZ7zbdVug_webp_base.webp?v=f3f03684\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"ac341b04-74d6-4ef8-8eca-baf941da4755","contentType":"Recipe","title":"Grilled Chicken Adobo","isFavorite":false,"linkUrl":"/recipes/grilled-chicken-adobo/ac341b04-74d6-4ef8-8eca-baf941da4755","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/3zGVD1ciWEWm3pGTzmbjNQ_webp_base.webp?v=e469689d\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3zGVD1ciWEWm3pGTzmbjNQ_webp_base.webp?v=e469689d\u0026t=bafd388ab98747379faa500bac0a675a"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2026 ®/TM General Mills All Rights Reserved