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    738

Gluten-Free Oven Baked Chicken

 16 Ratings
14 Comments
  • Prep Time 10 min
  • Total Time 1 hr 10 min
  • Servings 5
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    738

Living gluten freely and craving fried chicken? Try our finger licking version thanks to Bisquick® Gluten Free mix.

Ingredients

1
tablespoon butter or margarine
1
cup Bisquick™ Gluten Free mix
1
teaspoon seasoned salt
1
teaspoon paprika
1/2
teaspoon garlic powder
1/4
teaspoon pepper
2
eggs, beaten
1
cut-up whole chicken (3 lb)

Directions

  • 1 Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
  • 2 In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
  • 3 Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420
Calories from Fat
190
% Daily Value
Total Fat
21g
32%
Saturated Fat
7g
33%
Trans Fat
1/2g
Cholesterol
195mg
65%
Sodium
680mg
28%
Total Carbohydrate
21g
7%
Dietary Fiber
0g
0%
Sugars
2g
Protein
36g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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