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Gingered Fruit Salsa with Crispy Cinnamon Chips

Gingered Fruit Salsa with Crispy Cinnamon Chips

Betty Crocker's Heart Healthy Cookbook shares a recipe! Dip into gingery fresh fruit with sweet and spicy tortilla chips.

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( 4 Ratings)

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  • PREP TIME 40 Min
  • TOTAL TIME 1 Hr 20 Min
  • SERVINGS 24

 

1
tablespoon sugar
2
teaspoons ground cinnamon
4
Old El Paso® flour tortillas for burritos (8 inch; from 11-oz package)
3
tablespoons butter or margarine, melted
1
cup finely diced pineapple
1
cup finely diced papaya
1
cup finely diced mango
1/4
cup chopped fresh cilantro
1
tablespoon finely chopped crystallized ginger
1
tablespoon lemon juice
1/8
teaspoon salt
  • 1 Set oven control to broil. Mix sugar and cinnamon. Brush both sides of each tortilla with butter; sprinkle with sugar-cinnamon mixture. Cut each tortilla into 12 wedges.
  • 2 Place tortilla wedges in single layer in 2 ungreased 15x10x1-inch pans or on 2 cookie sheets. Broil 2 to 4 minutes, turning once, until crispy and golden brown. Cool completely, about 15 minutes.
  • 3 In medium bowl, mix remaining ingredients. Serve salsa with chips.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 60
    • (Calories from Fat 25),
  • Total Fat 2 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 65mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 0g,
    • Sugars 3g),
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 2 %;
  • Vitamin C 10 %;
  • Calcium 0 %;
  • Iron 2 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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