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Gingered Fruit Salsa with Crispy Cinnamon Chips

Betty Crocker's Heart Healthy Cookbook shares a recipe! Dip into gingery fresh fruit with sweet and spicy tortilla chips.

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  • Prep Time 40 min
  • Total Time 1 hr 20 min
  • Servings 24

Ingredients

1
tablespoon sugar
2
teaspoons ground cinnamon
4
Old El Paso™ flour tortillas for burritos (8 inch; from 11-oz package)
3
tablespoons butter or margarine, melted
1
cup finely diced pineapple
1
cup finely diced papaya
1
cup finely diced mango
1/4
cup chopped fresh cilantro
1
tablespoon finely chopped crystallized ginger
1
tablespoon lemon juice
1/8
teaspoon salt

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Set oven control to broil. Mix sugar and cinnamon. Brush both sides of each tortilla with butter; sprinkle with sugar-cinnamon mixture. Cut each tortilla into 12 wedges.
  • 2 Place tortilla wedges in single layer in 2 ungreased 15x10x1-inch pans or on 2 cookie sheets. Broil 2 to 4 minutes, turning once, until crispy and golden brown. Cool completely, about 15 minutes.
  • 3 In medium bowl, mix remaining ingredients. Serve salsa with chips.

EXPERT TIPS

Expert Tips

Use 3 cups pineapple and omit the papaya and mango for a refreshing pineapple salsa.

Use a pizza cutter to easily cut the tortillas into wedges.

The chips can be made up to one week ahead of time. Store in a tightly covered container at room temperature.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
(
Calories from Fat
25),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
65mg
65%;
Total Carbohydrate
9g
9%
(Dietary Fiber
0g
0%
  Sugars
3g
3%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
10%;
Calcium
0%;
Iron
2%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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