Fruit with Caramel Sauce

Fruit with Caramel Sauce

Betty Crocker's Heart Healthy Cookbook shares a recipe! Dessert ready in 15 minutes! Try fruits with caramel sauce - a delightful treat.

Prep Time

10

Minutes

Total Time

15

Minutes

Makes

6

servings

1
medium nectarine or peach, pitted and cut into wedges
1
kiwifruit, peeled and sliced
1
cup fresh strawberries, halved
1
cup fresh blueberries
2/3
cup caramel ice cream topping
1/4
teaspoon rum extract
  1. Arrange fruit on individual dessert plates or in dessert dishes.
  2. Mix ice cream topping and rum extract in 1-quart saucepan; heat over medium heat, stirring occasionally, until warm. Drizzle 1 heaping tablespoon topping mixture over each serving of fruit.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
“Finally, a healthy dessert! Something delicious with fruit that I don’t have to feel guilty about eating.” Marilyn B.
A Note from Dr. B.:
Research is still uncovering all the benefits of a diet rich in a variety of fruits, and this recipe contains four varieties. Blueberries are a great source of antioxidants, naturally occurring components that have been found to reduce the risk of heart disease and help improve memory.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 140
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 130mg;
  • Total Carbohydrate 34g
    • (Dietary Fiber 2g,
    • Sugars 25g),
  • Protein 1g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 2 1/2 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.