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Betty Crocker
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Creamy Mango Smoothies

Creamy Mango Smoothies

Betty Crocker Cookbook for Women shares a recipe! You're 10 minutes and four ingredients away from a delicious blender drink.

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(44 Ratings)

44 Ratings

5 spoons 61%

4 spoons 11%

3 spoons 18%

2 spoons 7%

1 spoons 2%

Member Reviews (12)
570dcfa7-20ca-4b75-912f-294bbb0f9205
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  • PREP TIME

    10 Min

  • TOTAL TIME

    10 Min

  • SERVINGS

    6

 

2
mangoes, seed removed, peeled and chopped (2 cups)
2
cups mango sorbet
2
containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
1 1/2
cups fat-free (skim) milk or soymilk
  • 1 In blender, place ingredients. Cover; blend on high speed until smooth.
  • 2 Pour into 6 glasses. Serve immediately.
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Expert Tips

Mango adds vitamins A and C, and the yogurt and milk add calcium and vitamin D.

For the best flavor and color, choose ripe mangoes; look for skins that are yellow with blushes of red.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 200
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 75mg;
  • Total Carbohydrate 43g
    • (Dietary Fiber 1g,
    • Sugars 36g),
  • Protein 5g;
Percent Daily Value*:
  • Vitamin A 15.00%;
  • Vitamin C 30.00%;
  • Calcium 20.00%;
  • Iron 0.00%;
Exchanges:
  • 0 Starch;
  • 1 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 1/2 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 12 Reviews View All
Posted 4/7/2011 8:13:47 PM REPORT ABUSE Manyi said:
Rating:
Very fanatic of mango fresh tasty and smooth taste!!The whole family likes it!
This reply was: Helpful  Inspiring
Posted 7/22/2010 12:51:03 PM REPORT ABUSE mjackson08 said:
Rating:
Wonderful! I was worried when I finished blending and it looked kind of thick, but it tasted delicious!
This reply was: Helpful  Inspiring
Posted 6/1/2009 11:56:58 AM REPORT ABUSE MAHapp said:
Rating:
The perfect ending to a hot summer day! Even my husband loved this and he doesn't usually like yogurt and he went back for seconds!
This reply was: Helpful  Inspiring
1 - 3 of 12 Reviews View All
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