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Creamy Mango Smoothies

Creamy Mango Smoothies

Betty Crocker Cookbook for Women shares a recipe! You're 10 minutes and four ingredients away from a delicious blender drink.

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( 44 Ratings)

44 Ratings

5 Stars 61%

4 Stars 11%

3 Stars 18%

2 Stars 7%

1 Stars 2%

Member Reviews ( 14 )
570dcfa7-20ca-4b75-912f-294bbb0f9205
  • PREP TIME 10 Min
  • TOTAL TIME 10 Min
  • SERVINGS 6

 

2
mangoes, seed removed, peeled and chopped (2 cups)
2
cups mango sorbet
2
containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
1 1/2
cups fat-free (skim) milk or soymilk
  • 1 In blender, place ingredients. Cover; blend on high speed until smooth.
  • 2 Pour into 6 glasses. Serve immediately.

Expert Tips

Mango adds vitamins A and C, and the yogurt and milk add calcium and vitamin D.

For the best flavor and color, choose ripe mangoes; look for skins that are yellow with blushes of red.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 200
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 75mg;
  • Total Carbohydrate 43g
    • (Dietary Fiber 1g,
    • Sugars 36g),
  • Protein 5g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 1 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 1/2 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.
    Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

    Review & Comments

    Write a Review
    1 - 3 of 14 Reviews View All
    Posted 10/28/2012 8:25:36 AM REPORT ABUSE faxmonkey said:
    Rating:
    OH MY GOSH! THIS IS SO GOOD!
    This reply was: Helpful  Inspiring
    Posted 4/7/2011 8:13:47 PM REPORT ABUSE Manyi said:
    Rating:
    Very fanatic of mango fresh tasty and smooth taste!!The whole family likes it!
    This reply was: Helpful  Inspiring
    1 - 3 of 14 Reviews View All
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