Creamy Mango Smoothies

Betty Crocker Cookbook for Women shares a recipe! You're 10 minutes and four ingredients away from a delicious blender drink.

Prep Time: 10 min
Total Time: 10 min
Makes: 6 servings (1 cup each)

(34 ratings)

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2	mangoes, seed removed, peeled and chopped (2 cups)
2	cups mango sorbet
2	containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
1 1/2	cups fat-free (skim) milk or soymilk

1.	In blender, place ingredients. Cover; blend on high speed until smooth.
2.	Pour into 6 glasses. Serve immediately.

Did You Know?

Mango adds vitamins A and C, and the yogurt and milk add calcium and vitamin D.

Purchasing

For the best flavor and color, choose ripe mangoes; look for skins that are yellow with blushes of red.

Nutrition Information:

1 Serving: Calories 200 (Calories from Fat 10); Total Fat 1g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 75mg; Total Carbohydrate 43g (Dietary Fiber 1g, Sugars 36g); Protein 5g Percent Daily Value*: Vitamin A 15%; Vitamin C 30%; Calcium 20%; Iron 0% Exchanges: 1 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Vegetable Carbohydrate Choices: 3
*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

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