Creamy Crab and Bacon Phyllo Cups
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Updated Oct 21, 2016
Let these creamy, crab-filled beauties take your holiday spread from basic buffet to cocktail soirée!
Creamy Crab and Bacon Phyllo Cups
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- Prep Time 45 min
- Total 45 min
- Servings 15
- Ingredients 11
Ingredients
- 2 packages (1.9 oz each) phyllo cups (30 shells total)
- 2 slices bacon, coarsely chopped
- 1/2 cup finely chopped white mushrooms
- 1/2 cup finely chopped sweet onion
- 1/2 cup Progresso™ chicken broth (from 32-oz carton)
- 1 can (6 oz) lump crabmeat, drained and picked over
- 4 oz cream cheese (from 8-oz package), softened
- 2 cups chopped baby spinach
- 1/2 cup shredded Parmesan cheese
- 1 teaspoon lemon juice
- 1 tablespoon finely chopped thyme leaves
Make With
Progresso Broth
Instructions
-
Step1Crisp phyllo cups as directed on package.
-
Step2In 10-inch skillet, cook bacon over medium heat 4 to 5 minutes or until crisp. Remove with slotted spoon; drain on paper towel-lined plate. Add mushrooms and onion to drippings in skillet; cook 3 to 4 minutes, stirring occasionally, until mushrooms and onion are soft and skillet is nearly dry.
-
Step3Add broth; cook 4 to 6 minutes or until most of liquid is absorbed. Add crabmeat and cream cheese; stir 1 to 2 minutes or until cream cheese melts. Stir in spinach until wilted and mixture is heated through. Stir Parmesan cheese into mixture; remove from heat, and stir in lemon juice.
-
Step4Scoop rounded teaspoons crab filling into phyllo cups; top with bacon and thyme.
Nutrition
170
Calories
12g
Total Fat
9g
Protein
6g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 170
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 4 1/2g
- 21%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 12%
- Sodium
- 490mg
- 20%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 9g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1/2Recipe Tips
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