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Crab Bites

Crab Bites

Appetizers with fabulous flair! Crunchy fillo shells complement a crabmeat-artichoke filling.

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( 13 Ratings)

13 Ratings

5 Stars 23%

4 Stars 23%

3 Stars 38%

2 Stars 15%

1 Stars 0%

Member Reviews ( 1 )
934760d1-a3fd-4af6-8b40-67ad314e4b6d
  • PREP TIME 15 Min
  • TOTAL TIME 40 Min
  • SERVINGS 45

 

3/4
cup mayonnaise or salad dressing
3/4
cup grated Parmesan cheese
1/2
teaspoon finely chopped garlic
8
medium green onions, finely chopped (1/2 cup)
1
can (14 oz) artichoke hearts, drained, diced
1
pouch (6 oz) ready-to-eat crabmeat, flaked
3
packages (2.1 oz each) frozen baked mini fillo dough shells (15 shells each), thawed
  • 1 Heat oven to 375°F. Line cookie sheet with foil or cooking parchment paper.
  • 2 In large bowl, mix all ingredients except fillo shells with spoon about 2 minutes or until well blended.
  • 3 Place fillo shells on cookie sheet. Fill each shell with about 1 tablespoon crab mixture. Bake 20 to 25 minutes or until shells are puffed and golden brown. Serve warm.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Appetizer)
  • Calories 50
    • (Calories from Fat 30),
  • Total Fat 3 1/2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 85mg;
  • Total Carbohydrate 3g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 2 %;
  • Iron 0 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 9/28/2011 3:50:52 PM REPORT ABUSE cmoney426 said:
Rating:
I would for sure add dejon mustard and lemon zest. Maybe even some old bay.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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