Chow Mein Dinner

  • Prep Time 15 min
  • Total Time 35 min
  • Servings 6

Ingredients

Ingredients

1
pound ground beef
2
cups water
3
tablespoons soy sauce
1
tablespoon mild-flavor molasses
1/2
teaspoon ground ginger
1/4
teaspoon garlic powder
3
tablespoons Original Bisquick™ mix
2
cups frozen stir-fry vegetables (from 1-pound bag)
2
cups Original Bisquick™ mix
2/3
cup water

Directions

Directions

  • 1 Cook beef in 10-skillet over medium heat, stirring occasionally, until brown; drain. Mix 2 cups water, the soy sauce, molasses, ginger, garlic powder and 3 tablespoons Bisquick; stir into beef mixture. Stir in frozen vegetables. Cook about 1 minute, stirring frequently, until boiling.
  • 2 Stir remaining ingredients until soft dough forms. Drop by 6 spoonfuls onto boiling beef mixture; reduce heat.
  • 3 Cook uncovered 10 minutes. Cover and cook 10 minutes longer.

Notes










Tips

Expert Tips

Use a 20-ounce package of a frozen meat and vegetable combination instead of the ground beef and frozen stir-fry vegetables.

Chill one or two 15 1/4-ounce cans of tropical fruit salad. Serve the fruit in individual small glass dishes and, for an added touch, sprinkle with shredded coconut.

Garnish this flavorful dinner with crushed red pepper. It adds a touch of color and an extra spark of flavor.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
Calories from Fat
155
% Daily Value
Total Fat
17g
Saturated Fat
6g
Cholesterol
45mg
Sodium
270mg
Total Carbohydrate
33g
Dietary Fiber
2g
Protein
18g
% Daily Value*:
Iron
18%
18%
Exchanges:
2 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.