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Cheesy Tater-Topped Chicken Casserole

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Betty Crocker Kitchens
Updated Nov 2, 2016
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Go easy on yourself with this quick one-dish meal, topped in potato nuggets. With chicken, cheese and veggies, too, it’s both delicious and well-rounded.

Cheesy Tater-Topped Chicken Casserole

  • Prep Time 10 min
  • Total 1 hr 5 min
  • Servings 6
  • Ingredients 5
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Ingredients

  • 1 bag (24 oz) frozen broccoli, carrots, cauliflower and cheese-flavored sauce
  • 2 cups diced cooked chicken
  • 4 medium green onions, chopped (1/4 cup)
  • 4 cups frozen potato nuggets (from 2-lb bag)
  • 1/2 cup finely shredded Cheddar cheese (2 oz)

Instructions

  • Step 
    1
    Heat oven to 375°F. In ungreased 11x7-inch (2-quart) glass baking dish, place broccoli, carrots, cauliflower and cheese sauce. Microwave uncovered on High 3 to 5 minutes, stirring once, until thawed. Stir well until cheese sauce is melted.
  • Step 
    2
    Stir chicken and 3 tablespoons of the onions into vegetable-cheese mixture. Top with frozen potato nuggets.
  • Step 
    3
    Bake uncovered 40 to 45 minutes or until bubbly around edges and potato nuggets are golden brown. Sprinkle with cheese and remaining 1 tablespoon onion. Bake 5 to 10 minutes longer or until cheese is melted.

Nutrition

360 Calories
16g Total Fat
23g Protein
33g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
150
Total Fat
16g
25%
Saturated Fat
8g
39%
Trans Fat
3 1/2g
Cholesterol
50mg
17%
Sodium
1040mg
43%
Potassium
660mg
19%
Total Carbohydrate
33g
11%
Dietary Fiber
6g
24%
Sugars
4g
Protein
23g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
35%
35%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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