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Betty Crocker
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Cereal Apple-Cran Muffins

Cereal Apple-Cran Muffins

Here's the skinny on how to make great-tasting muffins packed with whole grain and fruity goodness.

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(7 Ratings)

7 Ratings

5 spoons 57%

4 spoons 14%

3 spoons 29%

2 spoons 0%

1 spoons 0%

Member Reviews (3)
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  • PREP TIME

    10 Min

  • TOTAL TIME

    35 Min

  • SERVINGS

    12

 

3/4
cup sweetened applesauce
1/3
cup fat-free (skim) milk
2
tablespoons vegetable oil
1
egg or 1/4 cup fat-free egg product
3
cups Oatmeal Crisp® Almond cereal, slightly crushed
1 1/4
cups Gold Medal® all-purpose flour
1/2
cup packed brown sugar
1
teaspoon ground cinnamon
1
teaspoon baking powder
3/4
teaspoon baking soda
1/2
cup sweetened dried cranberries
1/2
to 1 teaspoon coarse sugar or granulated sugar
  • 1 Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups; spray bottoms with cooking spray.
  • 2 In large bowl, mix applesauce, milk, oil and egg until blended. Stir in remaining ingredients except coarse sugar just until moistened. Divide batter evenly among muffin cups. Sprinkle with coarse sugar.
  • 3 Bake 18 to 22 minutes or until golden brown.

Expert Tips

Low-fat muffins sometimes stick to paper liners. A quick spray with cooking spray helps solve that problem, and the muffins release easily.

Eating at least 3 servings of whole grains daily may help reduce blood cholesterol. Look for the word "whole" to be sure you get the whole grain.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Muffin)
  • Calories 210
    • (Calories from Fat 35),
  • Total Fat 4g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 20mg;
  • Sodium 160mg;
  • Total Carbohydrate 39g
    • (Dietary Fiber 2g,
    • Sugars 20g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 0.00%;
  • Vitamin C 0.00%;
  • Calcium 6.00%;
  • Iron 15.00%;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 3 Reviews View All
Posted 10/31/2011 3:35:14 AM REPORT ABUSE amitks said:
Rating:
Its a very nice recipe.
This reply was: Helpful  Inspiring
Posted 8/31/2011 2:22:30 AM REPORT ABUSE Aug31 said:
Rating:
I used cinnamon apple sauce, omitted the sugar on top...but pretty much followed the recipe as is...and these are perfect to add to your morning commute with coffee! I might even crush up a banana in my next batch to use it up and add a little more flavor and fiber!
This reply was: Helpful  Inspiring
Posted 10/18/2008 6:56:50 PM REPORT ABUSE armcooks said:
Rating:
I love this recipe. I use a different higher fiber cereal that as you get toward the end of the box, it gets too finely ground up to eat in a cereal bowl...so we just hold onto it and I make these muffins. I used cinnamon apple sauce, omitted the sugar on top...but pretty much followed the recipe as is...and these are perfect to add to your morning commute with coffee! I might even crush up a banana in my next batch to use it up and add a little more flavor and fiber!
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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