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Caribbean Crunch

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  • Prep 10 min
  • Total 20 min
  • Servings 20
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Want a delicious nibble? No problem, Mon! Dip into this sweet and salty snack with popcorn, cinnamony cereal, peanuts and a sprinkle of coconut for good measure.
Updated Jan 4, 2023
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Ingredients

  • 3 cups Cinnamon Toast Crunch™ cereal
  • 1 cup salted peanuts
  • 1 cup raisins
  • 1 cup dried banana chips
  • 2 tablespoons butter or magarine
  • 2 tablespoons honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 4 cups popped popcorn
  • 1 cup flaked coconut

Steps

  • 1
    Heat oven to 300°F.
  • 2
    In ungreased 15x10x1-inch pan, mix cereal, peanuts, raisins and banana chips. In 1-quart saucepan, heat butter and honey over low heat until butter is melted. Stir in cinnamon and salt; pour over cereal mixture, tossing until evenly coated.
  • 3
    Bake uncovered 10 minutes, stirring once. Stir in popcorn and coconut. Sprinkle with additional salt if desired. Store in airtight container.

Tips from the Betty Crocker Kitchens

  • tip 1
    The salted peanuts can be replaced with dry-roasted or spicy peanuts, if you like.

Nutrition

150 Calories, 8g Total Fat, 3g Protein, 16g Total Carbohydrate, 10g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
150
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
135mg
4%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
6%
Sugars
10g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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