Black Bean and Veggie Enchiladas

Try this twist on an enchilada using Old El Paso® refried black beans; vegetarians and meat eaters will love the delicious taste.

  • Prep Time 25 min
  • Total Time 55 min
  • Servings 5

Ingredients

1
can (10 oz) Old El Paso™ green enchilada sauce
1
bag (14.4 oz) frozen pepper stir-fry (with sliced green, red & yellow peppers & white onions)
1
can (16 oz) Old El Paso™ refried black beans or traditional refried beans
1/2
teaspoon ground cumin
1/2
teaspoon garlic salt
1
package (8.2 oz) Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch)
1 1/2
cups shredded Monterey Jack cheese (6 oz)

  • 1 Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Spread 1/4 cup of the enchilada sauce in bottom of dish.
  • 2 Place frozen pepper stir-fry in pie plate. Cover with plastic wrap and microwave on High 7 minutes, stirring halfway through cooking. Drain veggies; pat dry with paper towels. Return veggies to pie plate. Place uncovered in freezer 5 minutes to cool them quickly.
  • 3 Meanwhile, in small bowl; mix refried beans, cumin and garlic salt. Spread each tortilla with slightly less than 3 tablespoons refried bean mixture to within 1/2 inch of edge.
  • 4 Stir 1 cup of the cheese into the veggie mixture. Spoon about 1/4 cup mixture on top of bean mixture on each tortilla. Roll up tortillas; place seam side down in dish. Drizzle with remaining enchilada sauce, entirely covering tortillas.
  • 5 Bake uncovered about 30 minutes or until bubbly and heated through. Sprinkle with remaining 1/2 cup cheese; let stand 2 to 3 minutes to melt cheese.

Expert Tips

These yummy enchiladas are great topped with chopped tomatoes and cilantro and served with sour cream.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
(
Calories from Fat
150),
% Daily Value
Total Fat
16g
16%
(Saturated Fat
7g,
7%
Trans Fat
1 1/2g
1 1/2%
),
Cholesterol
30mg
30%;
Sodium
1320mg
1320%;
Total Carbohydrate
45g
45%
(Dietary Fiber
5g
5%
  Sugars
0g
0%
),
Protein
17g
17%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
10%;
Calcium
35%;
Iron
10%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.