ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Get FREE Kitchen-Insider Access Now!
Sign Up / Log In or Learn More
ENDECA_EXCLUDE_END

Black Bean and Cheese Enchiladas

Black Bean and Cheese Enchiladas

Has it “bean” long since you've had a fiesta? Enchiladas make a great start. Olé!

false
( 38 Ratings)

38 Ratings

5 Stars 55%

4 Stars 34%

3 Stars 3%

2 Stars 3%

1 Stars 5%

Member Reviews ( 15 )
5a9823dc-16bf-4a33-a636-ac6a87498341
  • PREP TIME 25 Min
  • TOTAL TIME 1 Hr
  • SERVINGS 4

 

1
teaspoon vegetable oil
1
medium onion, finely chopped (1/2 cup)
1
teaspoon ground cumin
1
can (15 oz) Progress® black beans, drained, rinsed
1
package (11 oz) Old El Paso® flour tortillas for burritos (8 tortillas; 8 inch), heated
2
cups shredded Monterey Jack cheese (8 oz)
1
can (10 oz) Old El Paso® enchilada sauce
1/2
cup shredded Cheddar cheese (2 oz)
Old El Paso® Thick 'n Chunky salsa, if desired
  • 1 Heat oven to 350°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray. Heat oil in 10-inch skillet over medium heat. Add onion and cumin; cook and stir until onion is tender. Stir in beans.
  • 2 Place about 3 tablespoons bean mixture in center of each warm tortilla. Top each with 1/4 cup Monterey Jack cheese. Roll up tightly; place, seam side down, in baking dish. Spoon enchilada sauce over tortillas. Spray sheet of foil with cooking spray; cover baking dish with foil, sprayed side down.
  • 3 Bake 30 to 35 minutes or until thoroughly heated. Sprinkle with Cheddar cheese. Serve enchiladas with salsa.
Got a question for our kitchen Experts? Ask it in the Message Board

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 660
    • (Calories from Fat 300),
  • Total Fat 33g
    • (Saturated Fat 16g,
  • Cholesterol 65mg;
  • Sodium 1170mg;
  • Total Carbohydrate 61g
    • (Dietary Fiber 7g,
    • Sugars 4g),
  • Protein 29g;
Percent Daily Value*:
  • Vitamin A 25 %;
  • Vitamin C 2 %;
  • Calcium 70 %;
  • Iron 25 %;
Exchanges:
  • 4 Starch;
  • 4 Other Carbohydrate;
  • 2 1/2 High-Fat Meat;
  • 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 15 Reviews View All
Posted 3/4/2011 4:12:32 PM REPORT ABUSE SweetPea said:
Rating:
Love these black bean and cheese enchiladas! And, for a twist, I added chicken too. Totally yummy.
This reply was: Helpful  Inspiring
Posted 1/1/2011 7:09:09 PM REPORT ABUSE C1PNR said:
Rating:
These are Good! Bean and cheese enchilada, what's not to like? I used more enchilada sauce and put some on the bottom of the baking dish so the tortillas don't get crispy on the bottom and release easier when serving. The extra spice as suggested earlier was good, too. I also like to sprinkle some sliced black olives on top for a little "nutty" flavor.
This reply was: Helpful  Inspiring
Posted 9/18/2010 5:39:52 PM REPORT ABUSE robylou1 said:
Rating:
My daughter asked me to make some enchildas for a party, I used this recipe because I had none. She said that they were awesome and that everyone raved. She took the leftovers to work to share and again they absolutely loved them. I doubled the recipe and used a whole pckg of "corn" tortillas(30) Instead of flour. I also softhened the tortilla in hot skillet before I rolled them. Next time I will add more enchilda sauce. Recipe is easy and very delicious!
This reply was: Helpful  Inspiring
1 - 3 of 15 Reviews View All
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy ONE BOX Original Cheerios® cereal (the one in the yellow box)
when you buy ONE BOX Reese’s® Puffs® cereal
when you buy TWO BOXES any flavor/variety Betty Crocker® Fruit Shapes, Fruit by the Foot®, Fruit Gushers® ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END