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Betty Crocker
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Barbecued Pork Tenderloin

Barbecued Pork Tenderloin

Betty Crocker's Heart Healthy Cookbook shares a recipe! A little chipotle and a little teriyaki make barbecued pork deliciously easy.

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(16 Ratings)

16 Ratings

5 spoons 12%

4 spoons 50%

3 spoons 25%

2 spoons 0%

1 spoons 12%

Member Reviews (3)
216bbad6-a85f-4717-a5bf-bea867fe9057
  • PREP TIME

    35 Min

  • TOTAL TIME

    35 Min

  • SERVINGS

    6

 

2
pork tenderloins (about 3/4 lb each)
1/4
teaspoon seasoned salt
1/3
cup barbecue sauce
1/4
cup teriyaki baste and glaze (from 12-oz bottle)
2
tablespoons finely chopped onion
2
tablespoons finely chopped chipotle chile in adobo sauce (from 7-oz can)
  • 1 Heat gas or charcoal grill. Sprinkle pork with seasoned salt. In small bowl, mix remaining ingredients. Brush pork with barbecue sauce mixture.
  • 2 Place pork on grill rack over medium-low heat. Cover grill; cook 18 to 22 minutes, turning several times and brushing generously with remaining sauce, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F. Discard any remaining sauce.

Expert Tips

Add corn on the cob and sliced fresh tomatoes sprinkled with cilantro for a super backyard meal.

Chipotle chiles are dried jalapeños, and just a small amount adds lots of flavor. You can freeze any remaining chiles in the adobo sauce to use at a later time.

For a great sandwich idea, slice the pork and serve it in toasted buns with shredded lettuce and sliced tomato.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 180
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 550mg;
  • Total Carbohydrate 10g
    • (Dietary Fiber 0g,
    • Sugars 8g),
  • Protein 26g;
Percent Daily Value*:
  • Vitamin A 0.00%;
  • Vitamin C 0.00%;
  • Calcium 2.00%;
  • Iron 10.00%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 3 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 3 Reviews View All
Posted 2/3/2012 7:44:27 AM REPORT ABUSE Michjsp said:
Rating:
This was very yummy and also works in the oven doing it on broil
This reply was: Helpful  Inspiring
Posted 6/20/2009 4:36:58 PM REPORT ABUSE folwthewhtrbt said:
Rating:
With everything that went into the sauce for this it had no flavor...will not make again
This reply was: Helpful  Inspiring
Posted 8/14/2008 2:17:38 PM REPORT ABUSE sweetitalianmama said:
Rating:
This is a really easy meal,ty!!
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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