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Banana-Orange Sunrise

 19 Ratings
5 Comments
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 8
  • Save
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The colorful, fruity layers of this refreshing drink resemble a beautiful sunrise.

Ingredients

3
cups orange juice
1/4
cup honey
2
medium bananas, sliced
Ice cube
Cranberry juice cocktail

Directions

  • 1 Place orange juice, honey and bananas in blender. Add ice cubes until mixture measures 6 cups.
  • 2 Cover and blend on low speed 30 seconds or until smooth.
  • 3 Divide juice mixture among 8 glasses; pour cranberry juice on top.

Expert Tips

This drink becomes a good source of calcium when you use a calcium-fortified orange juice.

A number of different varieties of cranberry juice cocktail are available. Try some of these other flavors for extra oomph in your sunrise.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
135
Calories from Fat
0
% Daily Value
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
5 mg
Total Carbohydrate
34 g
Dietary Fiber
1 g
Protein
1 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
82%
82%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.

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