Reviews & Comments

I have made this twice with slight changes to suit what I had on hand. I used skim milk to keep it a bit more calorie friendly and added some spinich to up the veggie content. I lightly cooked the onion and peppers in a skillet first with a spray of olive oil just to soften them.You could also soften them in the Microwave without the olive oil spray. I used regular onion once and spring onions the second time. Both were good but the regular onion needs cooking before hand to soften the flavour a bit. I did not have lemon pepper but used plenty of fresh cracked pepper and a squeeze of fresh lemon juice. I also added one small fresh medium green chili and a dash of paprika. I did not not use as much cheese as recommended and used reduced fat. It was still delicious. I served it with a green salad with mango and salsa on the side. I would use heart smart Bisquick if I could purchase here in Australia. I will definitely make this again.

This is easy and very tasty. Makes a nice week-end brunch served with fruit. Just maybe needs a bid more seasonings, but if you like asparagus this is the dish for you!

This recipe looks really yummy. has anyone tired putting ham or other meat in it?

Absolutely tasty !!!! Will definately make again. Colorful and full of flavor.

My family really enjoyed this dish. I didn't understand other reviews that it is not a good dish for a diabetic, because I am and this dish allowed me 2 servings of it (18 carbs per serv minus 2 fiber=net carbs 16 gr) plus 13 carbs to spare on a piece of toast.