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Asian Beef and Noodle Soup

Asian Beef and Noodle Soup

Take a trip to the Orient with every mouthful of this veggie-packed and boldly flavored soup!

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( 5 Ratings)

5 Ratings

5 Stars 20%

4 Stars 40%

3 Stars 20%

2 Stars 20%

1 Stars 0%

Member Reviews ( 1 )
7bb29f76-6f60-4ff3-99ea-09de0c64493f
  • PREP TIME 45 Min
  • TOTAL TIME 1 Hr 10 Min
  • SERVINGS 6

 

3
ounces uncooked cellophane noodles
1
tablespoon dark sesame oil
1 1/2
pounds beef boneless top sirloin steak, cut into bite-size strips
2
teaspoons finely chopped garlic
2
packages (3.5 ounces each) fresh shiitake mushrooms or Button mushrooms, sliced
6
cups Progresso® beef flavored broth (from two 32-ounce cartons)
2
cups finely sliced bok choy
1
cup julienne strips (matchstick-size) carrots
1/2
teaspoon salt
1/2
teaspoon ground ginger
1/8
teaspoon pepper
2
medium green onions, chopped (2 tablespoons)
  • 1 Soak bundle of cellophane noodles in warm water in medium bowl 10 to 15 minutes or until softened; drain. Cut noodle bundle into thirds. Cover and set aside.
  • 2 Heat oil in 5- to 6-quart Dutch oven over medium-high heat. Cook beef, garlic and mushrooms in oil 5 to 6 minutes, stirring occasionally, just until beef is no longer pink.
  • 3 Stir in remaining ingredients except noodles and onions. Heat to boiling; reduce heat to medium-low. Cover and cook 14 to 15 minutes, stirring occasionally, until beef is tender.
  • 4 Stir in noodles. Cover and cook 2 to 3 minutes or until noodles are hot. Sprinkle with onions.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 235
    • (Calories from Fat 65 ),
  • Total Fat 7 g
    • (Saturated Fat 2 g,
  • Cholesterol 60 mg;
  • Sodium 1300 mg;
  • Total Carbohydrate 14 g
    • (Dietary Fiber 2 g,
  • Protein 28 g;
Percent Daily Value*:
  • Vitamin A 96 %;
  • Vitamin C 12 %;
  • Calcium 6 %;
  • Iron 18 %;
Exchanges:
  • 1 Starch;
  • 3 1/2 Very Lean Meat;
  • 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 6/1/2009 11:53:49 AM REPORT ABUSE brazilianchef14 said:
Rating:
Very tasty! I substituted broccoli for the bok choy and added soy sauce and a bit more salt. I loved the taste of the ginger in it.
This reply was: Helpful  Inspiring
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