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Betty Crocker
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Asiago Chicken and Cavatappi

Asiago Chicken and Cavatappi

It's a 30-minute weeknight meal! Save even more time when you serve it from the skillet.

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(151 Ratings)

151 Ratings

5 spoons 40%

4 spoons 18%

3 spoons 21%

2 spoons 11%

1 spoons 10%

Member Reviews (1)
a905be06-2569-4276-8d31-4eff7d177117
  • PREP TIME

    15 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    4

 

1 1/2
cups uncooked cavatappi pasta (5 ounces)
3/4
cup boiling water
1/2
cup julienne strips sun-dried tomatoes (not oil-packed)
1
pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1/4
teaspoon garlic pepper
1/4
teaspoon salt
2
cups frozen baby bean and carrot blend (from 1-pound bag)
1/4
cup chopped fresh parsley
1/4
cup shredded Asiago cheese (1 ounce)
  • 1 Cook and drain pasta as directed on package. Meanwhile, pour boiling water over tomatoes; let stand 10 minutes.
  • 2 Meanwhile, spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook chicken, garlic pepper and salt in skillet 2 to 3 minutes, stirring constantly, until chicken is brown. Stir in tomato mixture and vegetables. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
  • 3 Stir in pasta; cook and stir until thoroughly heated. Stir in parsley. Sprinkle with cheese.

Expert Tips

Asiago is a semifirm Italian cheese with a rich, nutty flavor. It's a bit softer than Parmesan cheese and tastes a little smoother.

Place parsley in a glass measuring cup and use kitchen scissors to quickly chop it.

Parmesan cheese is a good substitute for the Asiago.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 250
    • (Calories from Fat 55),
  • Total Fat 6g
    • (Saturated Fat 2g,
    • Trans Fat ncg),
  • Cholesterol 70mg;
  • Sodium 620mg;
  • Total Carbohydrate 22g
    • (Dietary Fiber 4g,
    • Sugars ncg),
  • Protein 31g;
Percent Daily Value*:
  • Vitamin A 100.00%;
  • Vitamin C 8.00%;
  • Calcium 12.00%;
  • Iron 16.00%;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 4 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • nc;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 1 of 1 Reviews View All
Posted 4/15/2011 9:35:29 PM REPORT ABUSE Pooker2004 said:
Rating:
I cooked completely as stated. For some reason I really disliked the smell of the sun-dried tomatoes cooking. They tasted ok, but smelled off. It was interesting to try, but I wont make it again. My family prefers a "wet" pasta.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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