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Artichoke-Spinach Lasagna

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Updated Sep 18, 2008
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Try a new lasagna that features a creamy sauce, veggies and two cheeses.

Artichoke-Spinach Lasagna

  • Prep Time 20 min
  • Total 1 hr 30 min
  • Servings 8
  • Ingredients 12
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Ingredients

  • 1 medium onion, chopped (1/2 cup)
  • 4 cloves garlic, finely chopped
  • 1 can (14 oz) vegetable broth
  • 1 tablespoon chopped fresh or 1 teaspoon dried rosemary leaves
  • 1 can (14 oz) artichoke hearts, drained, coarsely chopped
  • 1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
  • 1 jar (15 to 17 oz) roasted garlic Parmesan or Alfredo pasta sauce
  • 9 uncooked lasagna noodles
  • 3 cups shredded mozzarella cheese (12 oz)
  • 1 package (4 oz) crumbled herb-and-garlic feta cheese (1 cup)
  • Rosemary sprigs, if desired
  • Lemon wedges, if desired

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • Step 
    2
    Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion and garlic; cook about 3 minutes, stirring occasionally, until onion is crisp-tender. Stir in broth and rosemary. Heat to boiling. Stir in artichokes and spinach; reduce heat. Cover; simmer 5 minutes. Stir in pasta sauce.
  • Step 
    3
    Spread 1/4 of the artichoke mixture in bottom of baking dish; top with 3 noodles. Sprinkle with 3/4 cup of the mozzarella cheese. Repeat layers twice. Spread with remaining artichoke mixture; sprinkle with remaining mozzarella cheese. Sprinkle with feta cheese.
  • Step 
    4
    Cover and bake 40 minutes. Uncover and bake about 15 minutes longer or until noodles are tender and lasagna is bubbly. Let stand 10 to 15 minutes before cutting. Garnish with rosemary sprigs and lemon wedges.

Nutrition

350 Calories
13g Total Fat
20g Protein
38g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
950mg
40%
Potassium
310mg
9%
Total Carbohydrate
38g
13%
Dietary Fiber
5g
22%
Sugars
9g
Protein
20g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
6%
6%
Calcium
45%
45%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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