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Apricot Sweet-and-Sour Meatballs

Apricot Sweet-and-Sour Meatballs

An Asian-inspired sauce raises the flavor standard for ordinary meatballs.

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( 18 Ratings)

18 Ratings

5 Stars 50%

4 Stars 28%

3 Stars 17%

2 Stars 0%

1 Stars 6%

Member Reviews ( 9 )
6e66475c-d1d7-48b2-a315-9d3d6eed9833
  • PREP TIME 20 Min
  • TOTAL TIME 45 Min
  • SERVINGS 40

 

1 1/2
lb lean (at least 80%) ground beef
1/4
cup Progresso® plain bread crumbs
1/4
teaspoon salt
1/4
teaspoon garlic powder
1/4
teaspoon ground ginger
1
egg, slightly beaten
1/2
cup apricot preserves
1/4
cup hoisin sauce
1/4
cup rice vinegar
1/8
teaspoon ground red pepper (cayenne)
1
medium red or green bell pepper, cut into 1-inch pieces
  • 1 Heat oven to 375ºF. Spray 15 x10-inch pan with sides with cooking spray.
  • 2 Mix beef, bread crumbs, salt, garlic powder, ginger and egg until well blended. Shape into 1-inch meatballs; place in pan. Bake uncovered 20 to 25 minutes or until no longer pink in center and juice is clear; drain.
  • 3 In 2-quart saucepan, mix preserves, hoisin sauce, vinegar and red pepper. Cook over medium-low heat, stirring occasionally, until hot. Add drained meatballs and bell pepper. Cook until bell pepper is crisp-tender. Serve with cocktail toothpicks.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Appetizer)
  • Calories 60
    • (Calories from Fat 25 ),
  • Total Fat 3 g
    • (Saturated Fat 1 g,
  • Cholesterol 15 mg;
  • Sodium 55 mg;
  • Total Carbohydrate 4 g
    • (Dietary Fiber 0g,
  • Protein 4 g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 2 %;
  • Calcium 0 %;
  • Iron 2 %;
Exchanges:
  • 1/2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 9 Reviews View All
Posted 6/1/2009 11:49:24 AM REPORT ABUSE LydiaCook said:
Rating:
OK sauce. I warmed up frozen meatballs and used the sauce recipe here.
This reply was: Helpful  Inspiring
Posted 4/30/2008 12:29:08 PM REPORT ABUSE
Rating:
It was very simple to prepare and quick to make. The sauce was sweeter than I prefered and not as sour as sweet. But it was definitely enjoyable.
This reply was: Helpful  Inspiring
Posted 8/9/2007 4:06:52 PM REPORT ABUSE messmaker said:
Rating:
I have not made these, but I need to watch sodium and cholesteral very closesly, it says one serving has 55mg of sodium. Could some one at BC please correct this. I know the meatballs alone have more sodium in them then 55mg, with the sauce it would put it close to 300mg or more.Please correct.
This reply was: Helpful  Inspiring
1 - 3 of 9 Reviews View All
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