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Alfredo Seafood Casserole

Every bite of pasta, seafood and broccoli is coated in a creamy Alfredo sauce.

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 (14) 2 Reviews
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  • Prep Time 25 min
  • Total Time 1 hr 20 min
  • Servings 6

Ingredients

4
cups uncooked mafalda (mini-lasagna noodle) pasta (8 oz)
2
cups broccoli flowerets
1
jar (1 lb) Alfredo pasta sauce
1/2
cup milk
1/8
teaspoon pepper
1/2
lb cooked peeled deveined medium shrimp, thawed if frozen and tails peeled
1
container (8 oz) refrigerated pasteurized crabmeat, drained and cut up
1/4
cup chopped fresh parsley
1/4
cup shredded Parmesan cheese
1
tablespoon butter or margarine, melted
1/4
cup Progresso™ Italian style bread crumbs

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 350°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Cook pasta as directed on package, adding broccoli for the last 2 minutes of cooking. Drain pasta and broccoli.
  • 2 In large bowl, mix Alfredo sauce, milk and pepper. Stir in shrimp, crabmeat, parsley and 2 tablespoons of the cheese. Add pasta and broccoli; toss gently to mix well. Spoon into baking dish. Cover baking dish with foil.
  • 3 Bake 35 to 40 minutes or until hot in center.
  • 4 Meanwhile, in small bowl, mix remaining 2 tablespoons cheese, the butter and bread crumbs. Sprinkle over casserole. Bake 10 to 15 minutes longer or until top is light golden brown.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
540
(
Calories from Fat
270),
% Daily Value
Total Fat
30g
30%
(Saturated Fat
18g,
18%
Trans Fat
1g
1%
),
Cholesterol
195mg
195%;
Sodium
660mg
660%;
Total Carbohydrate
41g
41%
(Dietary Fiber
2g
2%
  Sugars
4g
4%
),
Protein
30g
30%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
30%;
Calcium
35%;
Iron
20%;
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 1/2 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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