How do we pack so much flavor into an incredibly satisfying serving that’s 60 calories and a POINTS® value of zero? With a taste of hearty staples like pasta, beans, corn and rice. If you didn't read the label, you'd never guess these were light soups. Each delicious serving has about 4 grams of fiber, a full serving of vegetables and only 60 calories. That's 50% fewer calories than in regular ready-to-serve soup.