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Prep 15min
Total45min
Servings16
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Ingredients
1/4
cup sugar
1/4
cup butter or margarine
1/3
cup honey
1/2
teaspoon ground cinnamon
1
cup diced dried fruit and raisin mixture
2
cups Wheaties™ cereal
1
cup old-fashioned or quick-cooking oats
1/2
cup sliced almonds
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Steps
1
Grease bottom and sides of 9-inch square pan with small amount of butter.
2
In 3-quart saucepan, heat sugar, butter, honey and cinnamon to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly; remove from heat. Stir in dried fruit. Stir in remaining ingredients.
3
Press mixture in pan with back of wooden spoon. Cool completely, about 30 minutes. For bars, cut into 4 rows by 4 rows. Store loosely covered at room temperature.
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These super snacks contain both ready-to-eat cereal and oats, two great whole grains that are terrific together. Pack a couple bars in your backpack, lunch box or briefcase for a morning--or any time of day--energy boost.
Whole Grain Serving: 1/2
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