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Surf and Sun Chex Mix™
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-
Prep
10
min
-
Total
10
min
-
Servings
16
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Ingredients
-
1
bag (8.75 oz) Chex Mix® traditional snack mix
-
1
cup corn chips
-
1/2
cup bite-size cheese crackers
-
1/2
cup crunchy toasted corn kernel nuts
-
1/2
teaspoon chili powder
-
2
teaspoons grated lime peel
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 100
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 250mg
- 10%
- Potassium
- 15mg
- 0%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 1g
- 3%
- Sugars
- 1g
- Protein
- 1g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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