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Prep 15min
Total15min
Servings8
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Ingredients
Tangy Poppy Seed Dressing
2
tablespoons vegetable oil
2
tablespoons honey
2
tablespoons orange juice
1
tablespoon seasoned rice vinegar
1
teaspoon poppy seed
2
teaspoons Dijon mustard
Salad
6
cups bite-size pieces mixed salad greens
1/2
pint strawberries, sliced (1 cup)
1
cup finely shredded Chinese (napa) cabbage
3/4
cup 1x1/4-inch pieces peeled jicama
2
kiwifruit, peeled, cut lengthwise in half and sliced
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Steps
1
In tightly covered container, shake all dressing ingredients until well blended.
2
In large serving bowl, mix all salad ingredients. Add dressing; toss to coat.
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Just for fun, add a few other berries to the strawberries. Raspberries or blueberries would make a pretty addition.
Strawberries lose much of their bright, fresh flavor when they’re soaked in water. Minimize this flavor loss by washing strawberries quickly, rubbing with a damp paper towel.
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Nutrition Facts
Serving Size:1 Serving
Calories
75
Calories from Fat
35
Total Fat
4 g
Saturated Fat
1 g
Cholesterol
0mg
Sodium
50 mg
Potassium
290 mg
Total Carbohydrate
12 g
Dietary Fiber
3 g
Protein
1 g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
76%
76%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1/2 Fruit; 1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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