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Easy Pasta Salad
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-
Prep
25
min
-
Total
2
hr
25
min
-
Servings
12
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Ingredients
-
1
package (16 ounces) wagon wheel pasta or rotini pasta
-
1
can (8 ounces) tomato sauce
-
1
cup reduced-fat Italian dressing
-
1
tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
-
1
tablespoon fresh dried oregano leaves or 1 teaspoon dried oregano leaves
-
1
cup sliced fresh mushrooms
-
5
roma (plum) tomatoes, coarsely chopped (1 1/2 cups)
-
1
large peeled or unpeeled cucumber, coarsely chopped (1 1/2 cups)
-
1
medium red onion, chopped (1/2 cup)
-
1
can (2 1/4 ounces) sliced ripe olives, drained
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Steps
-
1
Cook and drain pasta as directed on package. Rinse with cold water; drain.
-
2
Mix tomato sauce, dressing, basil and oregano in large bowl. Add remaining ingredients; toss.
-
3
Cover and refrigerate about 2 hours or until chilled but no longer than 48 hours.
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-
Roma (plum) tomatoes are a perfect choice for pasta salads. Their meaty texture stands up to tossing without a lot of juice to make the salad soggy.
-
Make it a main dish: Stir in leftover cooked meat or a can of drained, rinsed beans.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 190
- Calories from Fat
- 35
- Total Fat
- 4 g
- Cholesterol
- 0mg
- Sodium
- 300 mg
- Potassium
- 230 mg
- Total Carbohydrate
- 35 g
- Protein
- 6 g
- Vitamin A
- 8%
- 8%
- Vitamin C
- 14%
- 14%
- Calcium
- 2%
- 2%
- Iron
- 12%
- 12%
Exchanges:
2 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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