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Prep 20min
Total8hr20min
Servings10
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Ingredients
2
1/2-pound beef eye of round roast, trimmed of fat
6
cloves garlic, peeled
2
teaspoons coarsely ground pepper
1
large onion, thinly sliced
1/2
cup condensed beef broth (from 10 1/2-ounce can)
10
kaiser rolls, split and toasted
2
large tomatoes, each cut into 5 slices
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Steps
1
Make 6 evenly spaced deep slits in beef roast, using sharp knife. Insert garlic clove into each slit. Sprinkle pepper evenly over entire roast; rub pepper into roast.
2
Spray inside of 3- to 4-quart slow cooker with cooking spray. Place onion slices in cooker; pour broth over onion. Add beef.
3
Cover and cook on low heat setting 6 to 8 hours.
4
Remove beef from cooker; place on cutting board. Cut beef across grain into thin slices. Return beef to cooker to moisten. To serve, fill each toasted roll with beef, onion and 1 tomato slice. Spoon small amount of broth from cooker over beef if desired.
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Keep cleanup to a minimum by lightly spraying the inside of the slow cooker with cooking spray before using.
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Nutrition Facts
Serving Size:1 Sandwich
Calories
290
Calories from Fat
55
Saturated Fat
6g
Cholesterol
60mg
Sodium
380mg
Total Carbohydrate
30g
Dietary Fiber
2g
Protein
29g
% Daily Value*:
Iron
22%
22%
Exchanges:
2 Starch; 3 Very Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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