Sesame Pea Pods

  • Prep 10 min
  • Total 15 min
  • Servings 6

Ingredients

1
tablespoon sesame oil
1/2
pound snow (Chinese) pea pods (2 cups)
1
tablespoon sesame seed
1
medium red or yellow bell pepper, cut into thin strips

Steps

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  • 1
    Heat oil in 10-inch skillet over medium-high heat. Add pea pods and sesame seed. Cook about 2 minutes, stirring frequently, until pea pods are crisp-tender.
  • 2
    Stir in bell pepper. Cook about 2 minutes, stirrng frequently, until bell pepper is crisp-tender.

Notes









Tips

Expert Tips

Store leftover sesame seed in your refrigerator. They contain unsaturated fats that can spoil if left too long at room temperature.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
45
Calories from Fat
25
% Daily Value
Total Fat
3 g
Saturated Fat
0g
Cholesterol
0mg
Sodium
0mg
Potassium
130 mg
Total Carbohydrate
4 g
Dietary Fiber
1 g
Protein
2 g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
44%
44%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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