Sausage with Fettuccine

  • Prep 15 min
  • Total 15 min
  • Servings 4
Sausage with Fettuccine

Ingredients

1
package (9 oz) refrigerated fettuccine
2
cans (15 oz each) tomato sauce with Italian herbs
1
bag (1 lb) frozen bell pepper and onion stir-fry, thawed, drained
1
ring (1 lb) fully cooked reduced-fat Polska-kielbasa sausage, cut into 1/2-inch pieces
Finely shredded Parmesan cheese, if desired

Steps

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  • 1
    Cook and drain fettuccine as directed on package; keep warm.
  • 2
    In same saucepan, heat tomato sauce, bell pepper mixture and sausage to boiling. Serve sauce over fettuccine, or toss fettuccine with sauce mixture. Serve with cheese.

Notes









Tips

Expert Tips

  • Refrigerated pasta cooks more quickly than dried pasta, so check the label carefully for cooking directions.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
570
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
2400mg
100%
Potassium
1160mg
33%
Total Carbohydrate
87g
29%
Dietary Fiber
6g
25%
Sugars
29g
Protein
30g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
45%
45%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
4 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
6
*Percent Daily Values are based on a 2,000 calorie diet.

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