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Prep 10min
Total30min
Servings6
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Ingredients
2
large red or yellow bell peppers, cut into 1-inch pieces
1
medium red onion, cut into wedges (about 2 cups)
Cooking spray
3
cups uncooked penne pasta (10 ounces)
1
cup sliced 70%-less-fat turkey pepperoni (about 3 ounces), cut in half
(2 ounces) feta cheese, crumbed 1/2 cup
1/2
cup fat-free Italian dressing
2
tablespoons chopped fresh basil leaves
1
tablespoon chopped fresh mint leaves
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Steps
1
Heat oven to 450°. Spray rectangular pan, 13x9x2 inches, with cooking spray. Place bell peppers and onion in single layer in pan. Spray vegetables with cooking spray. Bake uncovered 15 to 20 minutes or until vegetables are lightly browned and tender.
2
Meanwhile, cook and drain pasta as directed on package. Rinse with cold water; drain.
3
Toss bell peppers, onion, pasta and remaining ingredients in large bowl. Serve immediately, or refrigerate 1 to 2 hours.
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“Having high blood pressure, I am sure to take my medicine every day and consistently monitor it. I also see my doctor very faithfully.” Lori S.
Colored bell peppers are outstanding sources of beta-carotene, which your body makes into vitamin A. Vitamin A is necessary for night vision and healthy hair and skin. Roasting bell peppers and onions brings out their naturally sweet flavor, but if you're pressed for time, you can skip this step for a crunchier salad.
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