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10-Minute Homemade Peanut Sauce
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-
Prep
5
min
-
Total
10
min
-
Servings
8
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Ingredients
-
1/2
cup creamy peanut butter
-
1/2
cup water
-
2
tablespoons lime juice
-
1/2
teaspoon ground coriander
-
1/2
teaspoon ground cumin
-
1/8
teaspoon salt
-
1/8
teaspoon ground red pepper (cayenne), if desired
-
2
cloves garlic, finely chopped
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Steps
-
1
In 1-quart saucepan, mix all ingredients with wire whisk. Heat over medium heat, stirring occasionally, until smooth and warm.
-
2
Use sauce immediately, or cover and refrigerate up to 3 days or freeze up to 2 months.
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Nutrition Facts
Serving Size:
2 Tablespoons
- Calories
- 110
- Calories from Fat
- 70
- Total Fat
- 8g
- 13%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 75mg
- 3%
- Potassium
- 115mg
- 3%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 4g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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