Peanut Butter and Berry Smoothies

  • Prep 5 min
  • Total 5 min
  • Servings 2

Ingredients

1
cup light vanilla soymilk
2
tablespoons creamy peanut butter
1
bag (7.6 oz) Yoplait® Frozen Smoothie strawberry banana

Steps

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  • 1
    In blender, place soy milk, peanut butter and contents of Yoplait® Frozen Smoothie bag. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.

Notes









Tips

Expert Tips

  • Plain soymilk can be substituted for vanilla if you would like the smoothie less sweet.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
100
% Daily Value
Total Fat
11g
16%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
210mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
16g
Protein
9g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
30%
30%
Calcium
70%
70%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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