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Prep 25min
Total8hr25min
Servings8
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Ingredients
5
lb pork baby back ribs, cut into 3-rib sections
1
cup barbecue sauce
1/4
cup molasses
1/4
cup frozen (thawed) orange juice concentrate
2
teaspoons red pepper sauce
1
teaspoon finely chopped garlic
1/4
teaspoon salt
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Steps
1
Spray 5- to 6-quart oval slow cooker with cooking spray. Set oven control to broil. Spray broiler pan rack with cooking spray. Place ribs on rack. Broil with tops 5 1/2 inches from heat 10 minutes.
2
Meanwhile, in medium bowl, mix remaining ingredients. Arrange ribs in slow cooker; cover with sauce.
3
Cover; cook on Low heat setting 8 hours.
4
Remove ribs from slow cooker to serving platter; cover to keep warm. Skim fat from cooking liquid in slow cooker. Pour liquid into 2-quart saucepan. Cook over medium-high heat 10 minutes, stirring occasionally, until reduced to 1 1/2 cups. Serve sauce with ribs.
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Browning the ribs under the broiler renders water and excess fat.
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Nutrition Facts
Serving Size:1 Serving
Calories
580
Total Fat
29g
0%
Saturated Fat
12g
0%
Sodium
560mg
0%
Total Carbohydrate
22g
0%
Dietary Fiber
0g
0%
Protein
34g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Other Carbohydrate;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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