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Prep 10min
Total25min
Servings4
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Ingredients
3
tablespoons butter or margarine
2
medium onions, thinly sliced
1
lb beef or veal liver, 1/2 to 3/4 inch thick
All-purpose flour
3
tablespoons vegetable oil or shortening
Salt and pepper to taste
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Steps
1
In 10-inch skillet, melt butter over medium-high heat. Cook onions in butter 4 to 6 minutes, stirring frequently, until light brown. Remove onions from skillet; keep warm.
2
Coat liver with flour. In same skillet, heat oil over medium heat. Cook liver in oil 2 to 3 minutes on each side or until brown on outside and slightly pink in center, returning onions to skillet during last minute of cooking. Don't overcook or liver could become tough. Sprinkle with salt and pepper.
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Serve this favorite dish sprinkled with crumbled crisply cooked bacon, and add mashed potatoes on the side.
For 8 grams of fat and 200 calories per serving, omit butter and decrease oil to 1 tablespoon. Use nonstick skillet. Spray skillet with cooking spray before cooking onions in step 1.
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