Layered Buffalo Chicken Salad

  • Prep 30 min
  • Total 30 min
  • Servings 16
Layered Buffalo Chicken Salad

Ingredients

6
cups shredded deli rotisserie chicken
1
cup ranch dressing
1/2
cup Frank's™ RedHot™ Original cayenne pepper sauce
1
cup sliced celery
2
cups crumbled blue cheese (8 oz)
5
cups shredded romaine lettuce
2
cups grated peeled carrots

Steps

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  • 1
    In large bowl, toss chicken, dressing and hot sauce.
  • 2
    In 6-quart trifle bowl or glass bowl, layer as follows: Gently transfer chicken mixture to the bowl, being careful to keep sides of bowl clean. Top with sliced celery, then half the blue cheese, focusing efforts around outside of bowl. Top with romaine, then carrots, then remaining blue cheese.

Notes









Tips

Expert Tips

  • If you like it spicy, add an extra 1/4 cup of hot sauce to the chicken. It won’t change the consistency dramatically.
  • If you'd like to reduce the size of the recipe for a smaller trifle dish or bowl, go for it. Just halve all ingredients except celery (to be sure you have enough to go around the outside of the bowl).
  • Crumble your own blue cheese from a large wedge. You can make bigger chunks that look prettier in the trifle dish than the precrumbled kind do. This also allows you to use nicer varieties of blue cheese, if desired.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
150
% Daily Value
Total Fat
16g
25%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
65mg
21%
Sodium
810mg
34%
Potassium
290mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
19g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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