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Fruit Tapas with Fruity Go-GURT® Dip
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-
Prep
10
min
-
Total
1
hr
10
min
-
Servings
10
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Ingredients
-
4
oz (half of 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), softened
-
3
tubes (2.25 oz each) Yoplait® Go-GURT® chill out cherry yogurt (from 1 lb 2-oz box)
-
Assorted fruit (strawberries, apples, melon, grapes), cut into bite-size pieces
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-
The dip can be made ahead and refrigerated until ready to serve.
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Nutrition Facts
Serving Size:
1 Serving (2 Tablespoons)
- Calories
- 50
- Calories from Fat
- 30
- Total Fat
- 3g
- 5%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 45mg
- 2%
- Potassium
- 50mg
- 1%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 4g
- Protein
- 1g
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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- Yoplait and Go-GURT are registered trademarks of YOPLAIT MARQUES (France) used under license.
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