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Prep 15min
Total50min
Servings8
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Ingredients
1
cup uncooked regular long-grain white rice
2
cups water
1
tablespoon butter or margarine
1
large onion, chopped (1 cup)
1
loaf (16 oz. box) VELVEETA™ Original Cheese, cut into cubes
1
can (10 3/4 oz) condensed cream of mushroom soup
2/3
cup milk
1/4
teaspoon pepper, if desired
2
cups fresh broccoli florets (1/2 inch)
1
cup fine soft bread crumbs (about 1 1/2 slices bread)
1
tablespoon butter or margarine, melted
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Steps
1
Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook rice in water as directed on package.
2
Meanwhile, in 10-inch skillet, melt 1 tablespoon butter over medium-high heat. Add onion; cook, stirring occasionally, until crisp-tender. Reduce heat to medium. Stir in cheese, soup, milk and pepper. Cook, stirring frequently, until cheese is melted.
3
Stir in broccoli and rice. Spoon into baking dish. In small bowl, mix bread crumbs and 1 tablespoon melted butter; sprinkle over rice mixture.
4
Bake uncovered 30 to 35 minutes or until light brown on top and bubbly around edges.
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Try this super recipe as a side dish with your favorite vegetarian burgers.
Lighter Cheesy Broccoli-Rice Bake: For 9 grams of fat and 275 calories per serving, omit 1 tablespoon butter for cooking onion; spray skillet with cooking spray. Use reduced-fat prepared cheese product loaf, condensed 98% fat-free cream of mushroom soup and fat-free (skim) milk.
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Nutrition Facts
Serving Size:1 Serving
Calories from Fat
200
Trans Fat
1g
% Daily Value*:
Vitamin A
25%
25%
Exchanges:
Free
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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