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Prep 10min
Total3hr40min
Servings12
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Ingredients
1 1/4
cups water
1 1/2
cups Gold Medal™ Better for Bread™ flour
1 1/2
cups Gold Medal™ whole wheat flour
2
tablespoons sugar
2
tablespoons dry milk
2
tablespoons butter or margarine, softened
1 1/2
teaspoons salt
1 1/2
teaspoons dried basil leaves
1
teaspoon dried thyme leaves
2
teaspoons bread machine or quick active dry yeast
1/2
cup dry-roasted sunflower nuts
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Steps
1
Measure carefully, placing all ingredients except nuts in bread machine pan in the order recommended by the manufacturer. Add nuts at the Raisin/Nut signal or 5 to 10 minutes before last kneading cycle ends.
2
Select Basic/White cycle. Use Medium or Light crust color. Remove baked bread from pan, and cool on wire rack.
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Sunflowers were cultivated by the American Indians long before the Europeans discovered sunflowers. Today, Russia is one of the largest products of sunflower nuts.
Because dry-roasted sunflower nuts contain only the natural oil in the nuts, they make a heart-healthy addition to baked goods.
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Nutrition Facts
Serving Size:1 Slice
Calories
170
Calories from Fat
45
Total Fat
5 g
Saturated Fat
2 g
Cholesterol
5 mg
Sodium
360 mg
Potassium
150 mg
Total Carbohydrate
28 g
Dietary Fiber
3 g
Protein
6 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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