Banana-Orange Sunrise

  • Prep 10 min
  • Total 10 min
  • Servings 8

Ingredients

3
cups orange juice
1/4
cup honey
2
medium bananas, sliced
Ice cube
Cranberry juice cocktail

Steps

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  • 1
    Place orange juice, honey and bananas in blender. Add ice cubes until mixture measures 6 cups.
  • 2
    Cover and blend on low speed 30 seconds or until smooth.
  • 3
    Divide juice mixture among 8 glasses; pour cranberry juice on top.

Notes









Tips

Expert Tips

  • This drink becomes a good source of calcium when you use a calcium-fortified orange juice.
  • A number of different varieties of cranberry juice cocktail are available. Try some of these other flavors for extra oomph in your sunrise.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
135
Calories from Fat
0
% Daily Value
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
5 mg
Potassium
300 mg
Total Carbohydrate
34 g
Dietary Fiber
1 g
Protein
1 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
82%
82%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.

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