Apple-Pear Salad

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large red apple, cut into fourths, then cut crosswise into thin slices

large pear, cut into fourths, then cut crosswise into thin slices

medium stalk celery, cut diagonally into thin slices (1/2 cup)

oz Havarti cheese, cut into julienne strips

tablespoons olive or vegetable oil

tablespoons frozen apple juice concentrate, thawed

tablespoons coarsely chopped honey-roasted peanuts

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1

In medium salad bowl, mix apple, pear, celery and cheese.
2

In small bowl, thoroughly mix oil and juice concentrate. Pour over apple mixture; toss to coat. Sprinkle with peanuts.

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You can use your favorite cheese instead of the Havarti. Jarlsberg or Cheddar would be nice choices.
Use a mandoline slicer to make quick work of slicing the fruit.

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Nutrition Information

0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.