Send To A Friend
*Required
Sent To:
separate multiple email addresses with commas
From:
©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our
Privacy Policy.
Thank you!
An email has been sent to your friend.
Protein
Vital for life, protein provides energy and the structural support of body cells and is important for growth. Made from amino-acid building blocks that contain nitrogen.
How to Buy
Good sources of protein include: Lean meat, poultry, fish, eggs, cheese, milk, yogurt, beans, tofu, nuts, seeds and peanut butter.